Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal

per 100 gram

Water3.0g
Energy367.0kcal
Energy1536.0kJ
Protein5.3g
Total lipid (fat)0.4g
Ash3.7g
Carbohydrate, by difference87.6g
Fiber, total dietary10.0g
Sugars, total27.4g
Calcium, Ca5.0mg
Iron, Fe15.0mg
Magnesium, Mg28.0mg
Phosphorus, P74.0mg
Potassium, K119.0mg
Sodium, Na548.0mg
Zinc, Zn0.7mg
Copper, Cu0.244mg
Manganese, Mn0.116mg
Selenium, Se8.9??g
Vitamin C, total ascorbic acid20.0mg
Thiamin1.25mg
Riboflavin1.42mg
Niacin16.7mg
Pantothenic acid0.158mg
Vitamin B-61.7mg
Folate, total333.0??g
Folic acid314.0??g
Folate, food19.0??g
Folate, DFE553.0??g
Choline, total6.7mg
Vitamin B-125.0??g
Vitamin B-12, added5.0??g
Vitamin A, RAE481.0??g
Retinol477.0??g
Carotene, beta23.0??g
Carotene, alpha5.0??g
Cryptoxanthin, beta43.0??g
Vitamin A, IU1667.0IU
Lycopene0.0??g
Lutein + zeaxanthin339.0??g
Vitamin E (alpha-tocopherol)0.08mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.3??g
Vitamin D3 (cholecalciferol)3.3??g
Vitamin D133.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.1g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.001g
13:00.0g
14:00.0g
15:00.0g
16:00.079g
17:00.0g
18:00.017g
20:00.002g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.1g
14:10.0g
15:10.0g
16:1 undifferentiated0.001g
17:10.0g
18:1 undifferentiated0.099g
20:10.0g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.2g
18:2 undifferentiated0.195g
18:3 undifferentiated0.005g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
21:50.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg